Author: Nicole
-
Tuesday Tips
Welcome to the beginning of the Tuesday Tips! This will be quick and simple things you can add to your life if you so choose that can help with your wellness. Today’s tip: Move while brushing your teeth in the morning. Starting a movement practice in the morning helps our system get up and running… Read more
-
Overcoming Task Paralysis
Welcome to ADHD Ayurveda. I know some of you have been checking back for this for a little bit and well if you’re here you most likely have ADHD and you understand imposter syndrome is a very real thing so I am fighting it and just doing a brief intro post to get it started.… Read more